Because of the range of potential causes, it is important to understand what may be causing the gas, so you can take care of it. The truth is that excessive gas, bloating, and the associated distended stomach can be caused by a number of other health issues. Not all gas and bloating is a good thing, however. Many consider bloating and gassiness after eating normal, and in some cultures burping after a meal is considered to be a compliment to the chef. Getting to the root cause of your gas is the best way to relieve it, minimize it in the future, and improve your overall digestive health. There are several common causes of gas and bloating that people are largely unaware of. Gas and bloating are common digestive issues that may be related to eating too much or may have a deeper underlying cause. We are all familiar with the occasional bout of gas or a bloated stomach, especially after large meals.
